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Acid
Reflux Disease (GERD)
Aloe Vera
may be very helpful for people with Acid Reflux Disease (GERD).
Before
going further on this, please note that you are advised to
seek professional medical help and not self-diagnose or self-treat.Damage
to the esophagus may result from untreated acid reflux problem.
Severe damage may even lead to cancer if left undiagnosed
and untreated. It is imperative that your medical professional
be aware of your condition, and involved in its treatment.
GERD is
common among people with digestive and bowel problems who
may not even realize it. People with occasional acid reflux,
or the more persistent GERD, absolutely should be drinking
Aloe Vera. The drinks found in the recommended page are all
excellent for GERD people, except for the "Forever Freedom".
It's added sulfates (which are ideal for people with joint,
cartilage, and bone problems) may cause slight discomfort
initially for people with GERD.
HIGHLY
RECOMMENDED would be the plain "Aloe Vera Gel" drink. For
details, see the section just to the left. The taste is initially
strong . . . but you'll get used to it. And the benefits are
impressive. (The first sign of burn, have a small glass as
long as your medical professional approves. Also, have a small
amount about an hour before laying down.)
Here are
some tips (NOT medical advice) for people with Acid Reflux
problems:
1) Avoid
drinks with carbonation or acid (ie: tea, coffee, sodas).
If you can't bring yourself to totally avoid such drinks,
at least don't drink them 3 or 4 hours before bedtime (or
a nap).2) Stop smoking.3) Avoid eating/drinking a great deal
of citrus or other foods which have high quantities of acid.
(One orange a day is okay if symptoms are mild.)4) Prop the
head of your bed up several inches higher than the food of
the bed. (Use cans filled with sand, or blocks under the two
"feet" of the head of the bed to prop it up.) You want the
head of the bed to be about six (6) inches higher than the
foot of the bed.Acid reflux is most devastating when the body
is in a reclining position. (Acid leaks out of the stomach
and travels up the esophagus, doing its worse damage.) By
keeping your head about 6" above your feet when you are sleeping,
you are allowing gravity to work with you by helping to keep
the acid down in your stomach.5) You may need an over-the-counter
medication (such as Zantac) as well as Aloe, depending on
the severity of your acid problems. Consult with your medical
professional.6) Do not eat anything at least two hours before
laying down. (Ideally, even up to 3 hours.)
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